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Whiten Your Teeth Naturally

Over time, your teeth will inevitably become discolored and stained. However, there are plenty of things you can do at home to slow this process down or even reverse it. Believe it or not, you can actually whiten your teeth naturally. Safe teeth whitening begin at home with natural remedies and good hygiene.

If you want to whiten your teeth naturally, you’ll need to try to prevent further discoloring and staining by avoiding foods and beverages that might stain your teeth. The big culprits for many people are coffee, tea, red wine and tobacco products. However, other things often overlooked things like blueberries and soy sauce can also cause your teeth to become discolored.

The next time you’re at your dentist’s office, you can ask about foods and drinks to avoid in order preventing discoloration and staining. If you can successfully cut out these foods and drinks, you’ll be well on your way to safe teeth whitening right from the comfort of your own home. There are a number of products on the market that will help you whiten your teeth naturally, without relying on harmful chemicals.


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One big thing you can do every day to help keep your teeth healthy and white is to floss. Flossing helps to remove plaque, which is known to capture stains on your teeth and result in a whole host of dental problems if left. This is why it is also important to go in for a cleaning at least twice a year. Brushing and flossing cannot remove all of the plaque. There’s just no substitute for a professional cleaning.

An often overlooked safe teeth whitening solution is to use the peel of an orange. In order to take advantage of this solution, you simply rub the back side of the peel on the surface of your teeth. For the best results, you will want to hold it there for around 5 minutes.

Another thing you’ll want to avoid when you’re looking at safe teeth whitening options is fluoride toothpaste. Toothpastes containing fluoride can cause discoloration and stains on your teeth. Instead, opt for baking soda toothpaste, which has natural whitening properties.


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While all of these natural steps can certainly go a long way towards a whiter smile, you may still desire to consult your doctor about other natural options. Be sure to ask about natural teeth whitening products that you can use. One of the better products on the market is Lavadent. Lavadent is an all-organic product, which will whiten your teeth naturally. It does it without any of the common side effects that go along with chemical teeth whitening. Lavadent is a very unique product. It is very reach with minerals. So in addition to whitening your teeth, it will fortify and strengthen them through a mineralization process.

Therefore, safe teeth whitening can be accomplished without having to use harsh chemicals. You can use all natural remedies and products to prevent discoloration and actually restore your teeth to their natural white color. Exercising good oral hygiene, carefully choosing what you eat, avoiding certain foods, beverages and products and using natural, organic products such as Lavadent are all ways that you can get the white smile you desire without having to risk your health with harsh chemicals.

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